Chỉ số thai nhi theo tuần: Công cụ theo dõi thai kỳ

Bé yêu

Kích cỡ em bé

Sự phát triển của thai kỳ

Bé yêu: Tuần 10

Kích thước

3.1 cm

Weight

4.0 g

Mẹ ơi, bây giờ kích thước của con bằng một quả bưởi! Khả năng di chuyển của con đang phát triển nhanh chóng và bộ não của con đang hình thành 250.000 tế bào thần kinh mỗi phút. Tất cả các cơ quan quan trọng của con bây giờ đã sẵn sàng và bắt đầu hoạt động. Mẹ ơi, mẹ vẫn còn ốm nghén không?

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Pregnancy Care

Eat foods rich in Vitamin D. Fatty fish, eggs and fortified dairy products and orange juice are all good sources of the vitamin.
Stay away from raw food such as sashimi, uncooked vegetables, meats, and egg to avoid food poisoning.
If you notice any spotting or unusual foul discharge, do seek advice from your gynaecologist.
Avoid carrying heavy things.
Stand up slowly, don’t skip meals, and avoid standing in one place for too long to help prevent dizziness.

Pregnancy Symptoms

You will still have that annoying nauseating feeling.
You may feel extremely bloated and all that gassiness is coming out in burps and farts.
You may be feeling a little dizzy, which is normal during your first trimester.
You may experience increased vaginal discharge due to estrogen. This discharge is usually thin and milky.
You may still be experiencing fatigue and daytime sleepiness.
You might have food cravings and/or food aversions. You may also be experiencing indigestion, constipation, or heartburn.

Your Baby's Development

Your baby’s brain is developing at an astounding rate, nearly 250,000 neurons are forming every minute.
All his/her vital organs including his kidneys, intestines, brain and liver are now in place and starting to function.
His/her hands and feet are starting to separate into fingers and toes. His/her tiny fingernails will also start to grow.
His/her bones start to harden.
Buds for his/her teeth are starting to develop.
If your baby is a boy, he has started producing testosterone.
Your baby's heart is now fully formed. It beats 180 times a minute – that's 2 to 3 times faster than your own heart!

Công thức nấu ăn trong ngày

Bún ốc chuối đậu chay

PregnancyTam cá nguyệt 1Tam cá nguyệt 2Tam cá nguyệt 3

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Hoạt động nên tránh

Can I follow my skincare routine? ❌>
Hi mummy! Well especially now mummies want to keep their routines intact. Just make sure that this particular one is done with pregnancy friendly products. This is because most cosmetics have some chemicals that even in its lowest grade, or if it is a topical application, may affect your fetus.
Can I dive? ❌>
It may not be advisable to go deep diving during your pregnancy because of the pressurised atmosphere, and this may have a negative effect on you and your baby. Some pregnant ladies though are ok with just snorkeling. Please ask your doctor before undertaking this activity, but as always, take care as you are taking care of both YOU and YOUR CHILD.

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Can I wear jeans? ✅>
Yes you can wear jeans when pregnant but take into account that you're body is going through changes so make sure that you give your tummy room to grow! There are a lot of options out there for you as you get bigger: there are jeans with expandable fronts, or if all else fails, just wear leggings!
Can I apply eye cream? ✅>
Yes mummy! You can use eye cream can be used during your pregnancy.

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