Chỉ số thai nhi theo tuần: Công cụ theo dõi thai kỳ

Bé yêu

Kích cỡ em bé

Sự phát triển của thai kỳ

Bé yêu: Tuần 10

Kích thước

3.1 cm

Weight

4.0 g

Mẹ ơi, bây giờ kích thước của con bằng một quả bưởi! Khả năng di chuyển của con đang phát triển nhanh chóng và bộ não của con đang hình thành 250.000 tế bào thần kinh mỗi phút. Tất cả các cơ quan quan trọng của con bây giờ đã sẵn sàng và bắt đầu hoạt động. Mẹ ơi, mẹ vẫn còn ốm nghén không?

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Hỏi ngay

Pregnancy Care

Eat foods rich in Vitamin D. Fatty fish, eggs and fortified dairy products and orange juice are all good sources of the vitamin.
Stay away from raw food such as sashimi, uncooked vegetables, meats, and egg to avoid food poisoning.
If you notice any spotting or unusual foul discharge, do seek advice from your gynaecologist.
Avoid carrying heavy things.
Stand up slowly, don’t skip meals, and avoid standing in one place for too long to help prevent dizziness.

Pregnancy Symptoms

You will still have that annoying nauseating feeling.
You may feel extremely bloated and all that gassiness is coming out in burps and farts.
You may be feeling a little dizzy, which is normal during your first trimester.
You may experience increased vaginal discharge due to estrogen. This discharge is usually thin and milky.
You may still be experiencing fatigue and daytime sleepiness.
You might have food cravings and/or food aversions. You may also be experiencing indigestion, constipation, or heartburn.

Your Baby's Development

Your baby’s brain is developing at an astounding rate, nearly 250,000 neurons are forming every minute.
All his/her vital organs including his kidneys, intestines, brain and liver are now in place and starting to function.
His/her hands and feet are starting to separate into fingers and toes. His/her tiny fingernails will also start to grow.
His/her bones start to harden.
Buds for his/her teeth are starting to develop.
If your baby is a boy, he has started producing testosterone.
Your baby's heart is now fully formed. It beats 180 times a minute – that's 2 to 3 times faster than your own heart!

Công thức nấu ăn trong ngày

Xôi gà cuộn

PregnancyWeight gain-MomsTam cá nguyệt 1Tam cá nguyệt 2Tam cá nguyệt 3

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Hoạt động nên tránh

Can I pop my pimple? ❌>
Try mummy, to stop yourself! Do not do this without your dermatologist present!
Can I go rafting? ❌>
Oh mummy, just no. It is too rigorous a sport for you at any time in your pregnancy. Just wait till you have given birth and healed up, then you can ask your doctor for permission and off you go. But please wait until then.

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Hoạt động nên làm

Can I go out for dinner? ✅>
Hi mum-to-be, of course you can go out to dinner! Just make sure that you're comfortable and that if you're in the latter part of your pregnancy, it's easy to move around. Try to also be conscious about what you eat as we all know this affects the baby. Have fun though and enjoy the food and company you're with.
Can I get a spa treatment? ✅>
Yes mama, go get your spa on! Just remember that you shouldn't use too much essential oils ok? Tell your spa technician that yo're pregnant as well so they can make sure the treatments are suited to you.

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